Episode 5 | 'Authentic Relating' Author, Ryel Kestano, on Navigating Dating Apps, First Dates, and Cultivating True Intimacy

Sophy Singer and Elizabeth Foster have an illluminating conversation with Ryel Kestano, the author of, 'Authentic Relating.' .They discuss the challenges of dating in the modern world and how to navigate them utilizing Authentic Relating practices. Not only will they touch on the best way to use dating apps to enrich your dating life, Sophy, Ryel, and Elizabeth also explore the importance and freedom found when bringing your whole self rather than your "first-date-self" into the dating space.  Ryel emphasizes the power of revealing and naming your present moment experience to create meaningful connections and true intimacy, a tool that helps cultivate open and honest conversations, avoiding misunderstandings and assumptions. 

ANNOUNCEMENT: Upcoming online work shop, 'Closer to You | The Art of Conscious Dating'. All of the details for sign-up are in this episode! Tune in!